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Holistic Parenting - Nurturing Healthy Children
Published 11/2023 MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz Language: English | Size: 4.46 GB | Duration: 1h 39m Promoting healthy living from an early age What you'll learn Understand the importance of nurturing a child's overall well-being, including physical, emotional, mental, and social aspects. Learn about balanced nutrition and the role it plays in a child's growth and development. Learn about the benefits and potential risks of technology for children. Provide parents with actionable strategies and practical tips they can implement in their daily parenting routines. Requirements You will learn everything on the go. Description Overview Section 1: Module 1: Introduction to Holistic Parenting Lecture 1 Understanding the holistic approach Lecture 2 The role of parents as holistic caregivers Section 2: Creating a Nurturing Environment Lecture 3 Designing a holistic living space Lecture 4 Minimalism and clutter-free living Section 3: Nourishment for Whole Family Lecture 5 Introduction to holistic nutrition Lecture 6 Nutritional power of whole foods Lecture 7 Teaching children about food Lecture 8 Preparing nutrient-rich meals for whole family Lecture 9 Promoting a Culture of Active Living Lecture 10 Understanding Sleep and its Importance for Health and Well-being Section 4: Emotional Well-Being and Connection Lecture 11 Effective communication strategies Lecture 12 Building strong parent-child bonds Lecture 13 Mindful parenting techniques Section 5: Holistic Health Care Lecture 14 Strengthening the Immune system Lecture 15 Dietary Supplements for Growing Kids Section 6: Positive Discipline with love and understanding Lecture 16 Effective Discipline Strategies for Nurturing Well-Behaved Children Lecture 17 Shifting from punishment to teaching Lecture 18 Designing family rituals Section 7: Self-Care for Holistic Parents Lecture 19 Balancing your well-being Section 8: Final Thoughts and Graduation Lecture 20 Your Graduation Marks a New Beginning Parents who wants to nurture healthy and happy child.,Parents who wants to educate and equip themselves about healthy living.