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Description of  This Way to Change: A Gentle Guide to Personal Transformation and Collective Liberation Poems, Prose, Practices

1797226193 epub An inspirational roadmap to changing yourselfand the worldthrough self-healing, transformation, and decolonization from artist, poet, and changemaker Jezz Chung. Artist, poet, and performer Jezz Chung (they/them) focuses on cultural change through personal transformation. In This Way to Change, Jezz shares contemporary poetry, accessible prose, and healing practices from different therapeutic modalities to explore subjects like healing your inner child, nourishing friendships, decolonizing your thinking, deconstructing binaries, and intentional community-making. The interactive healing practices in this book include writing and reflection prompts, somatic exercises, guided meditations, and more to help readers tap into their powers of self-healing on their journey through change. Perfect for: Read more