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Description of  Hello, Higher Self: An Outsider's Guide to Loving Yourself in a Tough World [Audiobook]

B0C5GJ3QLG M4B@64 kbps It was at a real low point that Bunny first got in touch with their higher selfand ever since has been helping their followers do the same through their art and inspiring Instagram presence. Building from Bunny's viral memes, Hello Higher Self is a self-care manifesto, calling on listeners to radically shift their perspectives from the Learned Hierarchal Beliefs (LHBs) we've all internalized to the self-acceptance we were born into, aka our Higher Selves. This book shines a light into eighteen areas of life where LHBs often lurkfrom creativity, to work, to relationships, to race, to sexual pleasure. Bunny's mix of meditative advice, written exercises, and personal examples make for a jaw-dropping listen.