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Description of  Grounded in Grit: Turn Your Challenges Into Superpowers [Audiobook]

B0CPGKWSNH M4B@64 kbps Have you noticed that time does not heal all wounds? Has your world been rocked by abuse or trauma that your best intentions and modern self-help have failed to help? By the end, you will learn: Why it's critical to unpack and incorporate old wounds from the past rather than get over them. Tips to manage thoughts and emotions. Tactics on both getting and sustaining support from friends, family, and outside agencies. How to turn your challenges into your superpowers.