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Description of  Getting Through It: Reclaim & Rebuild Your Life After Adversity, Change, or Trauma

Heal, Rebuild, and Stay Strong, Even on the Worst Days, with this Inspiring Book's Guidance Filled with exercises and meditations designed around the Kbler-Ross five stages of grief, this profound book shows you how to work through the worst that life can throw at you. Alexandra Chauran presents personal stories and proven techniques for healing and handling trauma. With her help, you can rebuild your life in the wake of illness, divorce, death, and other trauma-inducing circumstances. Read more