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Description of  Frontal Fatigue: The Impact of Modern Life and Technology on Mental Illness [Audiobook]

English | ASIN: B09ZYT4HG2 | 2022 | 5 hours and 58 minutes | MP3 | M4B | 164 MB Frontal Fatigue exists when the unique pressures of modern life overwhelm the prefrontal cortex, the part of our brains that can make us susceptible to mental illness. Frontal Fatigue examines why mental illness is increasing in modern times, how the demands of our technology-centric lives place countless people at risk for mental illness and lacking in basic psychological well-being, and solutions for finding stability and peace within the noise of modern life. This astute perspective in the battle for our collective and individual peace of mind illustrates why mental illness is on the rise in these technologically advanced times and how we can act to adjust our lives in response.