Home : Book details : Book description

Description of  Forget About Diets. You Are a Food Addict: A Recovered Obese Will Teach You the Proven 3+4 Method to Achieve Weight Loss and Maintain a Healthy Weight for Life [Audiobook]

English | ASIN: B09N8XLM7C | 2021 | 5 hours and 30 minutes | MP3 | M4B | 301 MB Forget About Diets. You Are a Food Addict: A Recovered Obese Will Teach You the Proven 3+4 Method to Achieve Weight Loss and Maintain a Healthy Weight for Life Food addiction has been on the rise for decades, and weight-related deaths, illnesses, mental and social dysfunctions, and the base cost to the nation is climbing exponentially. If you have any doubt that you are a food addict, you will find clarity here. This is a journey you will take that will bring everything you need to know about food challenges, and self-care, together in a step-by-step method that leaves no stone unturned.