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Description of  Fit Gurl: The Total-Body Turnaround Program [Audiobook]

A fitness and nutrition program that offers serious results designed by Kim Kardashian's most celebrated personal trainer, Melissa Alcantara, aka Instagram star Fitgurlmel. What do you want? To have biceps, a butt, and defined abs? To wear anything? To feel resilient and capable? These things are about one thing: work. If you're ready to put in the time, commitment, and dedication, Fit Gurl will change your body and your life. This audiobook features: The day-by-day "Turnaround" plan that worked for Melissa and will work for you Melissas unbelievable story of transformation, going from post-pregnancy fitness newbie to shredded athlete and full-time personal trainer More than 40 recipes for healthy meals, smoothies, and sides including poke bowls, frittatas, pancakes, and more This isn't just about your body. Fit Gurl is a path to self-discovery through fitness and a plan for going from one way of life to another with purpose and intention. Melissa did it, and so can you. Supplemental enhancement PDF accompanies the audiobook. PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.