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Description of  Find Your Center Finger Labyrinth Creation Workshop

Published 4/2024 MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz Language: English | Size: 1.67 GB | Duration: 0h 40m Unlock the magic within as you create a finger labyrinths in this therapeutic art tutorial . What you'll learn An easy art tutorial to create a walking "finger"Labyrinth with easy supplies and no prior artistic skills. Create your own labyrinth through creativity and self-expression. Highly meditative and soothing art activity to help you ground, be present, and be aware. Enjoy this therapeutic meditation project that will give you deep introspection and lower stress and anxiety. Learn the sacred and meditative history of Labyrinths through the ages. Requirements No artistic skills needed. Easy to follow with art mediums you have at home or are easy and inexpensive to buy. Description Overview Section 1: Part I Lecture 1 Introduction to Labyrinths Section 2: Part II Lecture 2 Create the Background and Build Your Labyrinth Section 3: Part III Lecture 3 Select Color Palette and Painting Process Section 4: Part IV Lecture 4 Details and Embellishments Section 5: Part V Lecture 5 What's Next? Anyone who loves arts, crafts, and is looking for a creative activity to practice mindfulness, self soothing, and introspection.