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Description of  Emotional Intelligence: A Practical Guide to Making Friends with Your Emotions and Raising Your EQ

Every chapter in this books covers different areas of emotional intelligence and shows you, step by step, what exactly you can do to develop your EQ and bcome the better version of yourself, This book is stuffed with lots of effective exercises, helpful information and practical ideas. It will show you how freeing yourself from the domination of the left-sided brain thinking can contribute to your inner transformation -the emotional revolution that will help you redefine who you are and what you really want from life.