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Description of  Trusting Yourself: How to Stop Feeling Overwhelmed and Live More Happily with Less Effort

We are flooded every day with messages from so-called experts in magazines and on TV telling us whats wrong with us. Our teeth arent white enough, we arent good enough lovers, we arent exercising enough, we have ADHD. No wonder were dogged by worry and self-doubt! Luckily, M. J. Ryan can help. As the creator of the bestselling Read more