Home : Book details : Book description

Description of  Whole Protein Vegetarian: Delicious Plant-Based Recipes with Essential Amino Acids for Health and Well-Being [French]

A cookbook that takes the guesswork out of combining protein sources, to provide delicious, complete protein meals Are you afraid you wont get enough proteinor the right kindfrom a plant-based diet? Many grains, beans, leafy greens, and nuts contain fewer than all nine of the essential amino acids that comprise a complete, or whole protein, unlike animal-based proteins, which are more likely to be complete. This is an easy fix: Include a wide variety of plant-based foods over the course of a day and youll get the complementary proteins you need. These delicious recipes will get you started on the road to a healthy, plant-based diet. 75 color photographs Feel Free to contact me for book requests, informations or feedbacks. Without You And Your Support We Cant Continue Thanks For Buying Premium From My Links For Support