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Dark Chocolate Recipes: 50 Healthy & Delicious Recipes (Superfood Book 7)
If you have only ever used chocolate in desserts, this recipe book will change your perceptions about dark chocolate and its use in food. Chocolate is a popular and much adored ingredient and make for a great addition to many kinds of dishes. Try all of these recipes and indulge in their deliciousness. Enjoy the many health benefits of this SUPERFOOD! Studies suggest that chocolate is richer in antioxidants than most fruits or berries which are important in the prevention of cancer and also slow signs of aging. Dark chocolate is also high in vitamins and several minerals like potassium, copper, manganese and iron. These nutrients play an important role in controlling blood sugar, preventing diabetes and heart diseases. High amounts of flavonoids, a type of antioxidant in dark chocolate, are also significant in controlling cholesterol levels and keeping the heart healthy. Chocolate reduces stress hormones and stimulate the production of endorphins, which are directly related to feelings of happiness and pleasure. Chocolate also contains serotonin which is an anti-depressant. Read the rest of the many benefits inside the recipe book. Easy to follow steps so anyone can make and enjoy them! Each of the recipes have easy to follow steps allowing anyone to make them in no time at all. Tried, Tested and SO GOOD! These recipes have all been tried out by us and we LOVE each and every one of them. So get to it and satisfy your chocolate cravings!