Home : Book details : Book description

Description of  Cory Sandhagen The Essentials of Striking Full Package

MP4 | Video: H264 1920x1080 | Audio: AAC 48000Hz 2 Ch Language: English | Duration : 07:23:42 | Size: 6.8 GB In this series of courses, Cory discusses technical, conceptual and the operative systems of the three main pillars of striking in Martial Arts: Position, Space and Advantages. POSITION: includes an in-depth explanation of your chosen stance and how your stance allows you to move, hand position to defend yourself in the best way, fighting open stance and switching stances - Cory's most renowned area of expertise. SPACE: describes in a digestible way what space means in stand up fighting. Maintaining and Closing Space, what Cory refers to as "Crashes", and the technical aspects of Pulls and Pops. ADVANTAGES: discusses how to make fighting predictable so you can take control of the fight. Angles and capitalizing on your opponent's common mistakes are the center of this series Contents The Essentials of Striking: Position Introduction to Position Stance Hand Position Open Stance Switching Stances Recap Position Course Demonstration of Drills The Essentials of Striking: Space The Essentials of Striking: Space Introduction to Space Maintaining and Closing Space Crashes Pulls and Pops Space Recap Demonstration of Drills The Essentials of Striking: Advantages Introduction to Advantages Angles Counters Opponent's Positional Mistake Recap Advantages Course Demonstration of Drills