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Description of  Continuing Dumbbell Training for Strength and Fitness

This book is a supplement to our original 2006 release, "Dumbbell Training for Strength and Fitness", which has sold well more than 25,000 copies worldwide and is available in both print and digital fashion. To commemorate our first decade in print, we expanded upon the 48 clearly explained exercises (with photos and training tips) and the 48 unique workouts that are in the parent book, continuing to explore the vast depth of dumbbell training by picking up where it left off. In this new e-book, weve included additional exercises along with 25 brand-new workouts from strength and fitness professionals around the globe. (ebook length 27 pages)