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Color Taste Texture Recipes for Picky Eaters, Those with Food Aversion, and Anyone Who's Ever Cringed at Food [Audiobook]
Delicious, nutritious, and easily tailored recipes (including for gluten-free and vegan eaters). Professional chef Matthew Broberg-Moffitt's advice is broken down by category (The Five Tastes, Texture, Color, Aroma, Presentation, and Plating) in order to address each and every aspect of food aversion, and a Food Preference Profile and Worksheet is included for you and your child to quickly identify and summarize their preferences. Instead of leading to mistrust by disguising or slipping in foods your kids don't want to eat, this cookbook supports caretakers in a way that maintains a healthy relationship with food, and a joyful, less stressful experience around the table.