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Description of  CONTROL YOUR MIND & MASTER YOUR FEELINGS: 3 books - Rewire Your Brain, Stop Procrastinating, and Untangle Your Anxiety

CAN WE CONTROL OUR MIND? How do I control my uncontrollable mind? This book is based on recent developments in neuroscience and evidence - based treatment (the types of treatment that have been found to work best). How to Control Your Thoughts and Be the Master of Your Mind You can let your thoughts run amok, but why would you? It is your mind, your thoughts isnt it time to take your power back? Isnt it time to take control? There are two ways to control your thoughts: Technique A Interrupt and replace them Technique B Eliminate them altogether This second option is what is known as peace of mind. Inside youll find 3 BOOKs: Rewire Your Brain Stop Procrastinating Untangle Your Anxiety Rewire Your Brain The book will guide you through the process of rewiring your brain so that you can change your life. You cannot change how you think and feel without changing your brain. We all feel a little anxious or down in the dumps at times. Youll learn how to deal with normal levels of these feelings, how to minimize such periods, and how to get the most out of life. Youll also learn healthy habits to enhance your brains longevity and to maximize a vibrant life free of self - imposed limitations. Stop Procrastinating What are the reasons we procrastinate? How can we overcome the habit? Procrastination isnt just a human problem. Newtons First Law of Motion says that a body at rest will stay at rest until compelled to do otherwise. Dare we say it? The entire universe procrastinates. But just because procrastination is universal doesnt mean its a good idea. And too often, we find ourselves procrastinating when we know we shouldnt. We mutter, "I should really be working," as we stalk our sophomore year homecoming date on Facebook, stand in front of the open fridge for the fourth time in an hour, or realize were watching banjo lessons on YouTube when we don't own a banjo. A Guide to Overcoming an Anxiety Disorder Do you struggle to understand your anxiety? Are your days often consumed by worries that have no clear answers? Perhaps you don't feel like your usual self? Anxiety is your body's natural response to stress. It's a feeling of fear or apprehension about what's to come. Learn NOW to Control Your Mind & Master Your Feelings. BUY THIS BOOK AND START TODAY!