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The Fatty Liver Cure: How To Reverse A Fatty Liver And Lose Weight Without Going On A Fatty Liver Diet
In The Fatty Liver Cure, you will learn step-by-step strategies to nurse your liver back to health naturally. Most books will tell you to go on a "fatty liver diet" or to follow a liver detox strategy, but they aren’t up to date anymore and will ultimately hurt you. Fatty liver diets and liver detox plans are bad, because they force your body and are the cause for lasting eating disorders. The reason is simple: if you go on a diet, your brain thinks you are starving and will begin to work against you. This is the wrong way to go about it. Here is a brief overview of what’s covered: How to do a natural liver cleanse How to prevent fatty liver disease in the first place How to lose weight easily How to make exercise fun and cheap How to stop drinking alcohol Why going on a fatty liver diet is bad for you How to learn to like any food How to quit any form of overindulgence Much, much more!