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Description of  Beyond Diplomas And Degrees - Lessons Learned Out Of School

Published 1/2024 MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz Language: English | Size: 2.37 GB | Duration: 1h 46m Student, Student Mental Health, Mental Health, Imposter Syndrome, Procrastination, Academic Pressure What you'll learn Improve self-awareness and emotional intelligence. Strengthens ability to adapt to change and overcome challenges. Increase sense of purpose and meaning in life. Reduce stress and anxiety levels. Increase self-confidence and self-esteem. Develop a greater sense of gratitude and appreciation for life. Requirements No prior experience needed. Description Hey, everyone! Welcome to "Beyond Diplomas and Degrees: Lessons Learned Out of School," my Udemy course designed to empower all of you with the tools and strategies needed to navigate the trials and tribulations that come along with being a student. In this transformative course, I will talk about challenges I faced with things like academic pressure, fear of failure, complacency, social anxiety, testing anxiety, self-esteem issues, negative self-talk, imposter syndrome, perfectionism, procrastination, lack of motivation, stress, and time management hurdles. I failed to get my IB diploma in high school and that experience played an integral role not just in shaping the remainder of my academic career, but it also taught me lessons that I want to convey in this course. I wanted to create a course where others could learn from my mistakes in hopes that they will apply these lessons to prosper in life and in academics. I also wanted to create this course to show that even though I have had my fair share of trials and tribulations, school has made me the man I am today. So I share these lessons with all of you in hope that they will help you as much as they have helped me! Overview Section 1: Introduction Lecture 1 Introduction Section 2: Lesson 1: Academic Pressure Lecture 2 Academic Pressure Section 3: Lesson 2: Fear of Failure/Complacency Lecture 3 Fear of Failure/Complacency Section 4: Lesson 3: Social Anxiety/Testing Anxiety Lecture 4 Social Anxiety/Testing Anxiety Section 5: Lesson 4: Self Esteem/Negative Self Talk Lecture 5 Self Esteem/Negative Self Talk Section 6: Lesson 5: Imposter Syndrome Lecture 6 Imposter syndrome Section 7: Lecture 6: Perfectionism Lecture 7 Perfectionism Section 8: Lesson 7: Procrastination/Lack of Motivation Lecture 8 Procrastination/Lack of Motivation Section 9: Lesson 8: Stress Management/Time Management Lecture 9 Stress Management/Time Management Section 10: Lesson 9: The Importance of Seeking Help Lecture 10 The Importance of Seeking Help Section 11: Lesson 10: Love and Trust the Process Lecture 11 Love and Trust the Process Section 12: Lesson 11: Dance in the Rain Lecture 12 Dance in the Rain This course is intended for students (current, former, or soon-to-be).