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Description of  Beef Cookbook: Fast and Easy Beef Soup, Salad, Casserole, Slow Cooker and Skillet Recipes Inspired by The Mediterranean Diet: Breakfast, Lunch and Dinner Made Simple (Mediterranean Diet Cookbook)

The Ultimate Mediterranean Beef Cookbook Mediterranean beef recipes are among the healthiest in the world and at the same time really delicious. Beef is a great source of protein, zinc, iron, and B vitamins. Moderate beef consumption is good for your health as long as you choose leaner cuts and prepare it with lots of vegetables, legumes, low fat cheese, nuts, herbs and spice. Read more