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Description of  Stilling the Mind: Shamatha Teachings from Dudjom Lingpa's Vajra Essence

In his previous book, The Attention Revolution, bestselling author Alan Wallace guided readers through the stages of shamatha, a meditation for focusing the mind. In Stilling the Mind, he uses the wisdom of Dzogchenthe highest of all the meditation traditionsto open up the shamatha practice into a space of vast freedom. Here, Wallace introduces us to Dudjom Lingpa's Vajra Essence, one of the most cherished works of the Nyingma school from which Dzogchen stems. With his trademark enthusiasm and keen intelligence, Wallace makes obscure concepts intelligible to contemporary readers and allows us to glimpse the profound realizations of a great nineteenth-century spiritual adept. Feel Free to contact me for book requests, informations or feedbacks. Without You And Your Support We Cant Continue Thanks For Buying Premium From My Links For Support