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Description of  BJJ Fanatics The Progressive System Canto Choke Mastery

MP4 | Video: H264 1280x720 | Audio: AAC 48KHz 2 Ch Language: English | Duration : 01:55:12 | Size: 1.75 GB Olympic Medalist and Judo icon Flavio Canto teaches you a complete masterclass in how to use the move he is famous for - The Canto Choke - Study the Progressive System that Flavio has developed that helps students improve quicker using his learning tools - Flavio Canto is one of the most respected judokas in Brazilian history, winning at the elite levels of the sport with a dynamic and exciting style of attack Contents VOLUME 1 Introduction & History Of The Progressive System Introduction My History Developing The Progressive System With Principles & Concepts The System in Action The System in Action 2 The System in Action 3 Canto Choke Basics Canto Choke Introduction Explaining The Instruction Basic Canto Choke From Open Guard Basic Canto Choke From Half Guard Basic Canto Choke From Seated Guard Basic Canto Choke From Standing Transition (Tomoe Nage) Countering The Stand Up Defense Solo Drills For The Canto Choke #1 Solo Drills For The Canto Choke #2 Partner Drills For The Canto Choke #1 Partner Drills For The Canto Choke #2 Partner Drills For The Canto Choke #3 Partner Drills For The Canto Choke #4 VOLUME 2 Passing The Guard Introduction to The Canto Choke While Passing Partner Drills For Guard Passing Canto Choke Basic Canto Choke From Top Canto Choke Variation Against A Shoulder Post Details For The Choke While Passing Progressive Transition From Leg Grab To Canto Choke Side Control Introduction to Side Control Canto Choke Solo Drills Canto Choke From Side Control VOLUME 3 Half Guard Top Introduction to Half Guard Canto Choke Solo Drill #1 Partner Drill #1 The Canto Choke From Half Guard Top Solo Drill #2 Canto Choke Variation From Half Guard With Lapel Control Partner Drill #2 De La Riva Guard Introduction to Canto Choke From De La Riva Guard Partner Drills Canto Choke From De La Riva Guard Finishing Detail Back Control Introduction to Canto Choke From The Back Canto Choke From Turtle Canto Choke From Standing to Back Canto Choke Variations Bottom Side Control Half Guard Variation Conclusion Closing Thoughts the-progressive-system-canto-choke-mastery-by-flavio-canto Do not forget to check it every day! If You should find any files not found, please PM me