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Description of  Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience

In her latest book, five-time #1 New York Times bestselling author Dr. Bren Brown writes, If we want to find the way back to ourselves and one another, we need language and the grounded confidence to both tell our stories and to be stewards of the stories that we hear. This is the framework for meaningful connection. In , Brown takes us on a journey through eighty-seven of the emotions and experiences that define what it means to be human. As she maps the necessary skills and an actionable framework for meaningful connection, she gives us the language and tools to access a universe of new choices and second chancesa universe where we can share and steward the stories of our bravest and most heartbreaking moments with one another in a way that builds connection. Over the past two decades, Browns extensive research into the experiences that make us who we are has shaped the cultural conversation and helped define what it means to be courageous with our lives. draws on this research, as well as on Browns singular skills as a storyteller, to show us how accurately naming an experience doesnt give the experience more power, it gives the power of understanding, meaning, and choice. Brown shares, I want this book to be an atlas for all of us, because I believe that, with an adventurous heart and the right maps, we can travel anywhere and never fear losing ourselves. Read more