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Description of  Anxious Little Monsters: A Gentle Mental Health Companion for Anxiety and Stress (Art Therapy, Mental Health Gift)

Book on Anxiety with Encouraging Little Monsters Anxious Little Monsters is a friendly little book on anxiety containing cute monster illustrations, affirmations, and encouragement for those facing mental health challenges. An antidote for a society riddled with loneliness. Even though advancing technology has allowed people to connect in ways once unimaginable, we are lonelier than ever. It can be difficult to find a place in our fast-paced world, and its easy to think that were the only ones going through a hard time. As a result, anxiety is on the rise. Enter: . The positive affirmations in this book on anxiety, in the form of hand-drawn, adorable anxious monsters, meet your anxiety where its at and offer a helping hand for getting through it and attaining mental wellness and peace of mind. Read more