Home : Book details : Book description

Description of  Acupressure & Stress Relief - Stress Management Acupressure

Duration: 43m | Video: .MP4, 1920x1080 30 fps | Audio: AAC, 44.1 kHz, 2ch | Size: 1.27 GB Genre: eLearning | Language: English Acupressure & Stress Relief : Management Of Stress & Acupressure : Acupressure & Stress Management : Acupressure Stress Acupressure & Stress Relief : Management Of Stress & Acupressure : Acupressure & Stress Management : Acupressure Stress What you'll learn Acupressure Techniques - Know how to reduce stress by applying accurate and efficient pressure on the body's energy points Acupressure - Locate the acupressure points on the body & know how to use to reduce stress Acupressure - Know how and which acupressure points stimulate to reduce stress How to use acupressure to reduce stress by re-balancing the body-mind energy in a few moments Practical acupressure - Know how to reduce stress and/or worry reactions with acupressure when facing daily life situations Requirements Willingness to explore natural techniques to know how to reduce stress using acupressure Description Stress Management The Natural Way : How To Reduce Stress with Acupressure : Applying Acupressure Principles To Daily Life Acupressure teaches us how to reduce significantly the negative effects of stress and/or worry on the body-mind. Aim of the course 'How To Reduce Stress with Acupressure' manage stress. Students are guided step by step in their learning experience. to know precisely how, when and why to do what they are doing when practising Meditative Acupressure . Each emotional state (stress/worry) is treated at length throughout 3 videos: Introduction : main outlines Acupressure Energy Points : localisation, name, effects Guided Practice : I demonstrate the practice itself as if I had my student's same needs to re-balance my body-mind energy in order to feel better with myself and with my environment. Meditative Acupressure is a very positive way to get back in touch with one self, reduce stress and how to teach one self very precious life skills : balancing one self's vital energy, improve one self's health and daily life quality contribute to a better world Practicing Meditative Acupressure will allow you to face the daily life situations you may find difficult to deal with in an much positive and creative way than it used to be. #howtoreducestress #acupressure #stressrelief Who this course is for Anyone wishing to know how to reduce stress and/or worry on a daily basis with acupressure https://www.udemy.com/course/stress-and-worry-management-acupressure/