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Acceptance & Commitment Therapy (Act)- Accred. Certification
Published 12/2023 MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz Language: English | Size: 855.47 MB | Duration: 1h 30m Learn ACT-based Counselling, Mindfulness, Psychological Flexibility for various mental health issues and well-being. What you'll learn The key principles and concepts of Acceptance and Commitment Therapy Relational Frame Theory, Functional Contextualism, Hexaflex Model, Psychological Flexibility, etc. Acceptance, Mindfulness, Defusion, Self-as-context, Core Values, Committed actions techniques Identify and Clarify Personal Values Metaphors and their applications Step-by-step guide on applications of ACT Requirements No prior knowledge is required to understand the concepts and to learn the skills and their applications. Description Overview Section 1: Introduction Lecture 1 ACT Overview Lecture 2 Relevant History Section 2: Key Concepts Lecture 3 Functional Contextualism Lecture 4 Relational Frame Theory Lecture 5 Psychological Flexibility Lecture 6 Experiential Avoidance Lecture 7 Happiness Trap Lecture 8 Hexaflex Model Section 3: Diagnostic Role and Effectiveness Lecture 9 Transdiagnostic Lecture 10 Effectiveness Section 4: Acceptance Lecture 11 What is Acceptance? Lecture 12 Creative Hopelessness Lecture 13 Willingness Lecture 14 How to Practise Acceptance? Section 5: Defusion Lecture 15 The Core Process Lecture 16 Exercise Section 6: Contact with the Present Moment Lecture 17 The Core Process and the Exercises Section 7: Self-as-Context Lecture 18 The Core Process and the Exercises Section 8: Values Lecture 19 What are Values? Lecture 20 Identifying Values Section 9: Committed Actions Lecture 21 The Core Process and the Practice Lecture 22 Examples of Values-Based Committed Actions Section 10: Role of Metaphors in ACT Lecture 23 Passengers on the Bus Lecture 24 Other 7 Metaphors Section 11: ACT in Practice Lecture 25 Client's Assessment and Progress Monitoring Lecture 26 Homework Lecture 27 Therapeutic Relationship Section 12: Assessment and Certification Lecture 28 Mandatory Reflective Thinking and Self Study Lecture 29 Getting Certified Anyone who wants to learn about psychology and therapy.,Students or health professionals who want to learn about acceptance and commitment therapy,Anyone who wants to enhance their mental health and well-being,Anyone who wants to learn new skills and strategies for distress management