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Description of  ACE Your Life: Unleash Your Best Self and Live the Life You Want

1631958542 epub Its common for anyone to feel trapped or stuck by their inner commentator, habitual patterns of behavior, and the lessons theyve learned throughout their lives. Everyone has regrets, with many trying to preserve strained relationships and other difficult parts of their lives. When faced with these hardships, its easy for self-worth and confidence to take a nosedive, causing many to wonder where they went wrong and to wish for a do-over. ACE Your Life: Unleash Your Best Self and the Life You Want to Be Living offers another way. Michelle P. Maidenberg, Ph.D., MPH, LCSW-R, explains how to create a life and legacy of love (both of self and others) and fulfillment. Predicated on acceptance, compassion, and empowerment skills, Maidenbergs approach has transformative range, working for those who feel slightly stuck and are seeking personal growth and enhancement as well as those with more complex stuckness caused by trauma, cumulative stress, or other significant challenges. Read more