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Description of  A Field Guide to Men's Health: Eat Right, Stay Fit, Sleep Well, and Have Great Sex Forever

DONT LEAVE YOUR HEALTH TO CHANCE. Guys, its time to step it up and start taking care of yourselves. Which doesnt mean making impossible-to-stick-to changes. Written by one of the leading doctors whose practice is devoted solely to men, A Field Guide to Mens Health shows, in the simplest and most effective way possible, how to manage the cornerstones of a healthy life while improving your chances for making it a long one, too. Including: Read more