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Description of  Anibal Lopez: My World of Bodybuilding

ANIBAL LOPEZ My World of Bodybuilding A complete weight training program including a conditioning plan, barbell and dumbbell workouts, stretching exercises, a weight loss regimen, and high intensity workouts with accessory equipment. I have known Anibal Lpez since his first days as a bodybuilder. He has great knowledge in both bodybuilding and conditioning. I recommend him as a supreme authority that you can trust. Robert Kennedy, Publisher of Physical culture is a belief system about good health and how to achieve it. Anibal Lpez is a true bodybuilder who radiates both fitness and enthusiasm. Now, he has chosen to share his lifelong learning with others in this new book. You will not find a better coach and personal trainer than my good friend, Anibal Lpez. Enjoy the book. It comes from the heart of a true bodybuilder. Tom Ciola, Hot Stuff Nutrition Protein The purpose of this book is to prepare a route a plan for people on how to achieve their fitness and health goals. This route includes an analysis of fitness goals and objectives, an analysis of one's own physique, a detailed explanation of diet and nutrition and a detailed explanation of the exercises and training routines. Step by step, one of the biggest names in bodybuilding will guide you ... Anibal Lpez. Bob Gallucci, Ed. D., Natural Mr. America Read more