Home : Book details : Book description

Description of  9 Full-length Follow-Along Kettlebell Workouts

Genre: eLearning | MP4 | Video: h264, 1280x720 | Audio: aac, 48000 Hz Language: English | SRT | Size: 8.75 GB | Duration: 6h 49m What you'll learn How to work out with a kettlebell from home or in the gym How to complete 9 awesome workouts that can become part of your regular routine Requirements 1 or 2 kettlebells Description Full-length workouts Written instructions Verbal instructions Photos And above all, the ability to ask questions and get an assessment. Who this course is for: For people that want to work out at home For beginners to advanced Homepage https://www.udemy.com/course/9-full-length-kettlebell-workouts/