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Description of  7 days SelfLove Coaching & Meditation Course [Audiobook]

9798868607 MP3@64 kbps English | ISBN: 9798868607141 | 2024 | MP3@64 kbps | ~05:42:00 | 162 MB In 7 days, you will learn to use meditations from 10-30mins per day to achieve the goal of self-love on a mental emotional & physical level. You will grow your awareness, stabilize your emotions, learn how to feel, and open the portal for the love to flow. Self-love is easier said than done. It takes not only affirmations e.g. "I love you" but daily actions to prove it to yourself. By using meditation & our innovative therapeutic healing method, we build a solid foundation for ourselves. We take action to build self-trust, self-respect, and self-love. In this course, we will * be your personal mediation coach gentle therapeutic way * to love ourselves effortlessly * build a solid foundation * in different aspects of life * relax and calm our bodies * learn to trust & respect yourself * feel your body & stabilise your emotionscut all toxic relationships * & ties * learn to release anger, resentment & frustrations