Home : Book details : Book description

Description of  365 WODs: Burpees, Deadlifts, Snatches, Squats, Box Jumps, Situps, Kettlebell Swings, Double Unders, Lunges, Pushups, Pullups, and More

Whether you cant make it to the gym, or want extra credit, 365 WODs features a new workout each day to build strength and endurance.