Home : Book details

The 22-Day Revolution: The Plant-Based Program That Will Transform Your Body, Reset Your Habits, and Change Your Life free ebook download

Category:
Health and Care

Views: 1229
Likes: 266

Catalogue

Author(s):	Marco Borges

Date:	2015-04-28	Format:	AZW3/EPUB/PDF	Language:	English	ISBN/ASIN:	0451474848
Pages:	304	OCR:		Quality:		ISBN13:	9780451474841
Uploader:	alex21s	Upload Date:	4/30/2015 8:07:57 PM

To download click on link in the Links Table below

Description: Click to see full description

With a Foreword by Beyonce, and an Introduction by Dr. Dean Ornish. A groundbreaking vegan program designed to transform your mental, emotional, and physical health in just 22 days.

Founded on the principle that it takes 21 days to make or break a habit, The 22-Day Revolution is a plant-based diet designed to create lifelong habits that will empower you to live a healthier lifestyle, to lose weight, or to reverse serious health concerns. The benefits of a vegan diet cannot be overstated, as it has been proven to help prevent cancer, lower cholesterol levels, reduce the risk of heart disease, decrease blood pressure, and even reverse diabetes.

As one of today’s most sought-after health experts, exercise physiologist Marco Borges has spent years helping his exclusive list of high-profile clients permanently change their lives and bodies through his innovative methods. Celebrities from Beyonce, Jay-Z, Jennifer Lopez, and Pharrell Williams, to Gloria Estefan, and Shakira have all turned to him for his expertise. Beyonce is such an avid supporter that she's partnered with Borges to launch 22 Days Nutrition, his plant-based home delivery meal service.

Now, for the first time, Borges unveils his coveted and revolutionary manifesto, featuring the comprehensive fundamentals of starting a plant-based diet. Inside, you’ll find motivating strategies, benefits and tips for staying the course, delicious recipes, and a detailed 22-day meal plan. With this program, you will lead a healthier, more energetic, and more productive life—helping you to live the life you want, not just the one you have.

Links Table

	Title	Link	Password	Size (MB)	Thank to	Inform Admin
1412473	Book	http://k2s.cc/file/f19066316d066...		10.00	alex21s

Tags: Body Change Habits Life Plant-Based Program Reset Revolution Transform

Title	Link	Password	Size	Reason

Those who downloaded this book also downloaded the following books:
Comments

New comment:

The 22-Day Revolution: The Plant-Based Program That Will Transform Your Body, Reset Your Habits, and Change Your Life free ebook download

Category: Health and Care

Description: Click to see full description

Category:
Health and Care