The Moon Cycle Cookbook: A Holistic Nutrition Guide for a Well-Balanced Menstrual Cycle free ebook download.

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The Moon Cycle Cookbook: A Holistic Nutrition Guide for a Well-Balanced Menstrual Cycle free ebook download

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Cooking

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Catalogue

Author(s):	Devon Loftus

Date:	2021	Format:	epub	Language:	English	ISBN/ASIN:	163586285X
Pages:	240	OCR:		Quality:		ISBN13:
Uploader:	gestalt	Upload Date:	10/18/2021 6:19:53 PM

To download click on link in the Links Table below

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The Moon Cycle Bakery, founded in 2017, creates sweet treats that replenish certain micronutrients women lose during the different stages of their menstrual cycle. In The Moon Cycle Cookbook, bakery founder Devon Loftus and nutritionist Jenna Radomski empower women to nourish themselves with recipes for sweets, savory meals, and snacks, organized around each of the four phases of the menstrual cycle, that can be customized to suit their bodies fluctuating needs.
 
Every recipe is formulated with the knowledge of what is happening hormonally in a womans body during each cycle phase, using ingredients that replenish and support essential nutrients. Suffering from cramps? Try adding more cacao to your diet. Mood swings? A sweet-potato brownie can help with that. A happy mix of creativity, self-empowerment, and downright deliciousness, this wellness guide demystifies menstrual health, educating readers about their unique needs and helping them to deepen their self-care regimen. Sidebars feature suggested self-care practices and rituals to enhance a woman's connection to her body and understanding of how to nurture a healthy cycle.

Links Table

	Title	Link	Password	Size (MB)	Thank to	Inform Admin
3043674	Book	https://nitro.download/view/1C512BB38FE4...		0.00	gestalt
3043675	Book part 2	https://nitro.download/view/1BA73BE76F8B...		0.00	gestalt

Tags: Cookbook Cycle Guide Holistic Menstrual Moon Nutrition Well-Balanced

Title	Link	Password	Size	Reason

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