Yoga: Yoga for Beginners: 50 Illustrated Yoga Poses to Relieve Stress, Increase Flexibility, Lose Weight and Strengthen Your Body free ebook download.

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Yoga: Yoga for Beginners: 50 Illustrated Yoga Poses to Relieve Stress, Increase Flexibility, Lose Weight and Strengthen Your Body free ebook download

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Health and Care

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Catalogue

Author(s):	Sylvia Jordan

Date:	2021	Format:	epub	Language:	English	ISBN/ASIN:	B07C7KT92V
Pages:	104	OCR:		Quality:		ISBN13:
Uploader:	alex21s	Upload Date:	8/28/2021 4:59:27 AM

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Get Skinny, Strong, and Happy with the Yoga Lifestyle!

Click the READ MORE button and start your journey to wholeness...

Are you curious about the yoga lifestyle?

Do you want a strong and beautiful yoga body?

Would you like to gain the focus and clarity that comes from this practice?

If so, this is the book for you!

When you read Sylvia Jordans Yoga for Beginners, youll discover a wealth of resources for the aspiring yogi:

Invigorating yoga warm-up exercises for function and flexibility

50 strengthening yoga poses, including comprehensive descriptions and beautiful images

10 Principles for meaningful and genuine Om chants to end stress and create joy

Tips and techniques for incorporating Om vocalizations into your yoga practice

The keys to losing weight with the healthy and happy Yoga Diet

Sylvia will help you embrace the ancient non-religious tradition of Yoga in simple, easy steps. You will find out about the history and philosophy of this art of graceful movement  as well as practical poses and chants for everyday practice.

Youll even learn about the various schools of yoga: Pantajali (Physical/Mental Health), Vasistha (Fitness and Simplicity), Kundalini (Emotions and Physiology), Tantra (Love Relationships), Nada (Music and Sound), Swara (Breathing), Laya (Body Cleansing), Kriya (Mental Discipline), and Mantra (Chanting).
Dont miss this opportunity to revitalize all aspects of life  from inspiration and focus to health and fitness. Get your copy of Yoga for Beginners today!

It only takes seconds to order  Just scroll up and click the BUY NOW WITH ONE CLICK button on the right-hand side of your screen.

Links Table

	Title	Link	Password	Size (MB)	Thank to	Inform Admin
3027391	Book	https://tezfiles.com/file/b06d6603467d4/...		0.00	alex21s

Tags: Beginners Body Flexibility Illustrated Increase Lose Poses Relieve Strengthen Stress

Title	Link	Password	Size	Reason

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