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Fix Forward Head Posture: Effective Method To Easily Fix 'Desk Neck', Improve Posture And Prevent Neck Pain free ebook download

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Health and Care

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Author(s):	Jonathan Baker

Date:	2021	Format:	epub	Language:	English	ISBN/ASIN:	1795434473
Pages:	67	OCR:		Quality:		ISBN13:
Uploader:	topron	Upload Date:	8/19/2021 5:39:58 AM

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Do you suffer from tight shoulders, upper back pain, or stiffness in the neck? Do you get headaches, migraines, or have really bad posture?

It might be as simple as keeping your head too far forward. Forward head posture is when your head is in an unnaturally forward position. The neck protrudes forward causing pain and stress in the tissues of the neck, back, and shoulders. Most of us naturally adopt this position when we spend too much time sitting at a desk in front of a computer, sitting at home playing computer games, or even just texting. If youve ever heard the nicknames nerd neck, text neck, reading neck, and driving neck, then you might be suffering from something thats easy to fix  forever.

Its a shame that intelligent people would be hurting themselves by getting smarter, but thats one of the downsides to technology. In this amazing DIY posture correction manual called Fix Forward Head Posture, you will discover:

Exactly What Forward Head Posture Is, and How You Can Fix It  Permanently
How to Avoid the PAINFUL Negative Effects of Having A "Desk Neck"
How to PROPERLY Correct Forward Head Posture With Specific Exercises and what exercises and stretches you MUST do.
Strengthening and Stretching Exercises to Toughen Up Your Neck
5-Minute Fixes So You Can Easily Fit It Into Your Schedule
MAINTENANCE So You Dont Relapse Into Bad Posture
Adjustments So Simple, They Work In Your Sleep

If youre ready to improve your posture, relieve your neck pain, and look like yourself again, then you need to scroll back up and buy this book now, so you can start today!

Links Table

	Title	Link	Password	Size (MB)	Thank to	Inform Admin
3024991	Book	https://k2s.cc/file/46a28c31ca0ec/179543...		0.00	topron

Tags: Desk Easily Effective Forward Head Improve Method Neck Pain Posture

Title	Link	Password	Size	Reason

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Fix Forward Head Posture: Effective Method To Easily Fix 'Desk Neck', Improve Posture And Prevent Neck Pain free ebook download

Category: Health and Care

Description: Click to see full description

Category:
Health and Care