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Meeting Mental Breakdown Mindfully: How to Help the Comprehend, Cope and Connect Way free ebook download

Category:
Psychology

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Catalogue

Author(s):	Isabel Clarke

Date:	2021	Format:	pdf	Language:	English	ISBN/ASIN:	0367533669
Pages:	190	OCR:		Quality:		ISBN13:
Uploader:	maveriks	Upload Date:	7/20/2021 8:29:09 AM

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Meeting Mental Breakdown Mindfully introduces the Comprehend, Cope and Connect (CCC) approach, developed and evaluated within mental health services, to a wider audience who need to understand mental health issues, whether for themselves or to support others.
The book deconstructs and normalizes mental breakdown, starting from the individuals inner experience, leading to practical ways of helping people out of distress and impaired functioning, towards the realization of their whole potential. It is based on an understanding of connections in the brain founded in cognitive science, which explains how human functioning can easily go astray. CCC provides a compelling rationale for putting mindfulness at the heart of the solution, along with other ways of coping with emotions and changing behaviour. The approach is brought to life through three illustrative case histories, giving a representative and realistic insight into both the experience of the individual and the workings of the system.
Meeting Mental Breakdown Mindfully will help mental health professionals and those in related fields identify more accurately what people in their organization or under their care are going through.

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	Title	Link	Password	Size (MB)	Thank to	Inform Admin
3018186	Book	https://nitro.download/view/53CE1D91CB06...		0.00	maveriks

Tags: Breakdown Comprehend Connect Cope Help Meeting Mental Mindfully

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Meeting Mental Breakdown Mindfully: How to Help the Comprehend, Cope and Connect Way free ebook download

Category: Psychology

Description: Click to see full description

Category:
Psychology