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The Neuroscience of Memory: Seven Skills to Optimize Your Brain Power, Improve Memory, and Stay Sharp at Any Age free ebook download

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Self-development

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Catalogue

Author(s):	Sherrie D. All PhD

Date:	2021	Format:	epub	Language:	English	ISBN/ASIN:	1684037433
Pages:	200	OCR:		Quality:		ISBN13:
Uploader:	topron	Upload Date:	7/6/2021 10:31:25 AM

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Unlock the power of neuroscience to optimize your memory so you can stay mentally sharp.
Do you feel like your memory isnt as great as it used to be? Do you sometimes find yourself walking into a room and forgetting why? Do you misplace things more often than you used to? As we age, our memory naturally declines. But there are scientifically proven ways to enhance brain and memory function. This book, grounded in cutting-edge neuroscience, will help you get started. 
The Neuroscience of Memory offers a seven-step memory improvement program based on the latest research. Youll find powerful tools to optimize your brain and memory function, increase neural connections, and stay mentally sharp both now and in the long run. Youll learn how to feed your brain with good nutrition, and how exercise can help you maintain mental acuity. And finally, youll discover how forming new memories is a key strategy for optimizing cognitive function, and how managing stress can help you not only think better in critical moments, but also help you keep the brain cells you have. 
When you understand how your memory actually works, you are better equipped to optimize it. Whether youre looking for ways to improve your memory while you are young, have noticed that your memory is declining as you age and want to improve it, or are looking for resources for dealing with Alzheimers (either for yourself or a loved one), this book will help you hold on to those treasured memories for as long as you possibly can.

Links Table

	Title	Link	Password	Size (MB)	Thank to	Inform Admin
3014999	Book	https://tezfiles.com/file/381911c9804d0/...		0.00	topron

Tags: Brain Improve Memory Neuroscience Optimize Power Seven Sharp Skills Stay

Title	Link	Password	Size	Reason

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The Neuroscience of Memory: Seven Skills to Optimize Your Brain Power, Improve Memory, and Stay Sharp at Any Age free ebook download

Category: Self-development

Description: Click to see full description

Category:
Self-development