Home : Book details

Healing Ourselves Whole: An Interactive Guide to Release Pain and Trauma by Utilizing the Wisdom of the Body free ebook download

Category:
Self-development

Views: 590
Likes: 73

Catalogue

Author(s):	Emily A. Francis

Date:	2021	Format:	epub	Language:	English	ISBN/ASIN:	0757323774
Pages:	256	OCR:		Quality:		ISBN13:
Uploader:	alex21s	Upload Date:	6/7/2021 11:45:16 AM

To download click on link in the Links Table below

Description: Click to see full description

Healing Ourselves Whole will give you the tools you need to clean your emotional house from top to bottom, complete with journal prompts and access to audio meditations for you to listen along to as you read.

As a trained body worker, Emily Francis offers a refreshing perspective into healing trauma. She reveals unique knowledge of the body as a holder for memory. Emily will lead you on a path deep within yourself to rearrange the ways that pain and trauma have been holding you back from whole body, mind, spirit, and energy healing. You will rearrange the dialogue within your body memory systems as well as learn a practice to re-birth by healing your inner child and adolescent selves, coming into the present to create the best adult self possible.

This groundbreaking interactive book contains a journal and access to audio meditations for you to listen to as you read. The meditations will help you dig deep into past trauma and discover when and how trauma took root. Learn to get in touch with various parts of the physical and energy body, and how to use them to let go of stored traumas and rediscover the deeply held joys that have also been stored within the body. From this, you will learn to live from a new mindful and powerful space.

Links Table

	Title	Link	Password	Size (MB)	Thank to	Inform Admin
3007047	Book	https://nitro.download/view/7968A638C24E...		0.00	alex21s

Tags: Body Guide Healing Interactive Ourselves Pain Release Trauma Utilizing Whole

Title	Link	Password	Size	Reason

Those who downloaded this book also downloaded the following books:
Comments

New comment:

Healing Ourselves Whole: An Interactive Guide to Release Pain and Trauma by Utilizing the Wisdom of the Body free ebook download

Category: Self-development

Description: Click to see full description

Category:
Self-development