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When the Fight Goes to the Ground: Jiu-Jitsu Strategies and Tactics for Self-Defense free ebook download

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Martial Arts

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Catalogue

Author(s):	Lori O'Connell

Date:	2013	Format:	pdf, epub	Language:	English	ISBN/ASIN:	0804842531
Pages:	192	OCR:		Quality:		ISBN13:
Uploader:	Materialistic	Upload Date:	3/6/2021 5:35:11 PM

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This instructional Brazillian Jiu-Jitsu book combo offers a complete guide to ground fighting principles and techniques to use when the fight goes to the ground.
In a street defense scenario, the ground is a dangerous place to be. While it's a good idea to learn defensive strategies for ground fighting actively, it is important to put those skills into the context of how you want to use them. Whether you're an experienced submission-grappling competitor, a traditional martial artist training in a stand-up striking style, or law enforcement professional, Ground Defense provides you with an essential system of self-protection for street-oriented ground scenarios.
When the Fight Goes to the Ground establishes the risks and hazards of various ground defense scenarios, presenting effective strategies for neutralizing and minimizing them. You will learn a wide range of tools for defense, including the targeting of vital areas, body shifting/control techniques, and the concept of "weapons of opportunity." All of these techniques are easy to learn and apply, providing an adaptable skill set for anyone, regardless of size, strength or gender. These tools are then shown in various combinations, with examples of how to use them against specific types of attacks, including simple hold-downs, ground and pound, submission grappling pins, chokes, arm locks, leg locks, knife attacks and multiple assailant scenarios.
In addition, this martial arts book gives you useful training suggestions and regimens, addressing graduated skill development, challenges presented by different body types, and safety practices at all levels of training.

Links Table

	Title	Link	Password	Size (MB)	Thank to	Inform Admin
2975705	Book pdf	https://nitroflare.com/view/29D06492B0B5...		12.74	Materialistic
2975706	Book epub	https://nitroflare.com/view/A5F1C8836DF3...		13.12	Materialistic

Tags: Fight Goes Ground Jiu-Jitsu Self-Defense Strategies Tactics

Title	Link	Password	Size	Reason

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When the Fight Goes to the Ground: Jiu-Jitsu Strategies and Tactics for Self-Defense free ebook download

Category: Martial Arts

Description: Click to see full description

Category:
Martial Arts