The Mighty Bean: 100 Easy Recipes That Are Good for Your Health, the World, and Your Budget (Countryman Know How) free ebook download.

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The Mighty Bean: 100 Easy Recipes That Are Good for Your Health, the World, and Your Budget (Countryman Know How) free ebook download

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Cooking

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Author(s):	Judith Choate

Date:	2021	Format:	EPUB	Language:	English	ISBN/ASIN:	168268637X
Pages:	1	OCR:		Quality:		ISBN13:
Uploader:	gestalt	Upload Date:	2/3/2021 9:57:09 AM

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A comprehensive guide to selecting, cooking, and serving dozens of beans and legumes.

Beans. Affordable, full of high-value protein, with a long-lasting shelf life, beans are versatileequally delicious in stews or salads. And now we are learning to appreciate their worth as sustainability staples. Once pushed aside by Whole30 and Plant Paradox dieters, legumes have been rediscovered by home cooks everywhere. From common classics like black and pinto to heirloom beans like Appaloosa and Dapple Greys, The Mighty Bean, written by author Judith Choate, provides a never-ending collection of recipes to showcase these plant-based powerhouses.

Including vegetarian, vegan, and meat-friendly recipes, The Mighty Bean inspires a new outlook on legumes. Enjoy them as appetizers such as a Spicy Bean Dip, savor nourishing mains like Ayocote Negro Chili, and delight in desserts including White Bean-Orange Cake. No matter the dish or time of day, the flexibility of beans is undeniable and, with vibrant color photography, irresistible.

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	Title	Link	Password	Size (MB)	Thank to	Inform Admin
2955218	Book	https://k2s.cc/file/536f921aa336d...		59.00	gestalt

Tags: Bean Budget Countryman Easy Good Health Mighty Recipes World

Title	Link	Password	Size	Reason

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