Bodyguards guide to street fight and self-defense: Simple and effective basic methods free ebook download.

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Bodyguards guide to street fight and self-defense: Simple and effective basic methods free ebook download

Category:
Martial Arts

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Catalogue

Author(s):	Samuel Greenberg

Date:	2020	Format:	Rar (PDF, AZW3)	Language:	English	ISBN/ASIN:	B08BL9XYPJ
Pages:	1	OCR:		Quality:		ISBN13:
Uploader:	eternal	Upload Date:	1/31/2021 7:36:08 AM

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Learn to protect yourself and your loved ones
The purpose of this book is to provide ordinary people - men, women and children - regardless of their physical condition, size and age, effective methods of self-defense against the criminal. Each chapter of the book describes in detail self-defense techniques, counterattacks, tips and tricks, as well as vivid photographs for easy learning and mastering defense skills. The book presents sudden attacks on a person using punches and kicks and captures various parts of the body from different positions and methods of defense against them, such as blocks, getting out of the attack line and counterattack punches and kicks.

Start learning and practicing your self-defense skills today
No training or previous experience is required. All the methods and techniques described in the book will be useful to everyone: men, women, the elderly and children. You do not need to be an athlete or learn martial arts in order to stop the criminal and protect yourself and your loved ones. Each technique has descriptions and good illustrations for faster and easier learning. Parents will be able to teach their children self-defense techniques. Having studied the lessons of self-defense, you will feel more confident in any situation: on the street, in a club, in a public or private place.

Target Audience
For people of any age and level of fitness who want to feel confident in any situation of street attack or home assault.

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Links Table

	Title	Link	Password	Size (MB)	Thank to	Inform Admin
2952777	Book	https://tezfiles.com/file/b2817219a4e22...		4.84	eternal

Tags: basic Bodyguards effective fight guide methods self-defense Simple street

Title	Link	Password	Size	Reason

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