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The Atkins 100 Eating Solution: Easy, Low-Carb Living for Everyday Wellness free ebook download

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Catalogue

Author(s):	Rob Lowe, Heimowitz, Colette, Lowe, Rob

Date:	2019	Format:	epub	Language:	English	ISBN/ASIN:	1982144246
Pages:		OCR:		Quality:		ISBN13:
Uploader:	maveriks	Upload Date:	1/29/2021 7:00:41 AM

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From the creators of the original ketogenic, low-carb diet, comes the most accessible and flexible approach to the Atkins diet ever: a simplified lower carb and sugar approach based on solid science. Featuring a foreword by Atkins spokesperson and actor Rob Lowe.

The latest science continues to support the many health benefits of a low-carb approach to eating, far beyond just weight loss. Simply reducing your carb and sugar intake by two-thirds over the "Standard American Diet" helps avoid the development of obesity, metabolic syndrome, and type 2 diabetes. While many diet trends can be vague in their approach, The Atkins 100 Eating Solutions fan-favorite program provides a clear-cut way to control your carb intake with 100 grams of net carbs a day and shows you how to make delicious and satisfying food choices that lessen their impact on your blood sugar. This personalized approach is a way of eating you can follow for life.
 
With cutting-edge research and delicious recipesall of which feature fifteen to twenty net carbsThe Atkins 100 Eating Solution provides an exciting and delicious variety of food. Youll also discover how the plan can be easily modified to fit in with most ways of eating, including vegetarian, Paleo, Mediterranean and more. For the first time ever, youll even learn how to modify each recipe for the Atkins 40 and Atkins 20 program. This guide is easy to use regardless of food preferences, lifestyle, or cooking abilities. This book is not about following fads or suffering for results  it is a sustainable, delicious program for everyday wellness.

Links Table

	Title	Link	Password	Size (MB)	Thank to	Inform Admin
2951189	Book	https://nitroflare.com/view/E2E3F0887350...		4.93	maveriks

Tags: Atkins Easy Eating Everyday Living Low-Carb Solution Wellness

Title	Link	Password	Size	Reason

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The Atkins 100 Eating Solution: Easy, Low-Carb Living for Everyday Wellness free ebook download

Category: Cooking

Description: Click to see full description

Category:
Cooking