The Psychology of Procrastination: Understand Your Habits, Find Motivation, and Get Things Done free ebook download.

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The Psychology of Procrastination: Understand Your Habits, Find Motivation, and Get Things Done free ebook download

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Psychology

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Catalogue

Author(s):	Hayden Finch

Date:	2021-02-02	Format:	azw3	Language:	English	ISBN/ASIN:	1647398231
Pages:	146	OCR:		Quality:		ISBN13:
Uploader:	gestalt	Upload Date:	1/22/2021 6:38:51 AM

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Understand your procrastination and break through to productivity Many different factors can trigger procrastination. The good news is, you're not lazy or undisciplined, and you can achieve real productivity. Discover the psychological factors that drive your procrastination habits and unlock the secrets to overcoming them. With this research-based approach, you can learn to stop procrastinating, finish projects, and accomplish your goals. Begin by unpacking the common thought processes and emotional roadblocks that trap you in cycles of problematic behavior. Apply that awareness to each step of getting things done, using practical evidence-based techniques that address the root causes of procrastination and time management problems. When you are empowered to work along with your brain, rather than against it, you'll be able to take control and create lasting change. This empowering choice in psychology books helps you: Examine core issues Look at possible mental health issues that often exacerbate procrastination, like low self-esteem, depression, anxiety, ADHD, and others. Succeed step-by-step Work through procrastination one step at a time: prioritize, find motivation, overcome avoidance, get started, focus, follow through, and finish. Get perspective Explore real-life anecdotes of people struggling with procrastination to gain insight into how it works in your life and help you identify its causes.

Links Table

	Title	Link	Password	Size (MB)	Thank to	Inform Admin
2944541	Book	https://nitroflare.com/view/3B485CC5221E...		2.39	gestalt
2944542	Book	https://nitroflare.com/view/7985536EA4E8...		2.22	gestalt

Tags: Done Find Habits Motivation Procrastination Psychology Understand

Title	Link	Password	Size	Reason

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