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Hello, Habits: A Minimalist's Guide to a Better Life [Audiobook] free ebook download

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Author(s):	Fumio Sasaki, Brian Nishii (Narrator)

Date:	2021	Format:	MP3@64 kbps	Language:	English	ISBN/ASIN:	B08NC2KK1Z
Pages:		OCR:		Quality:		ISBN13:
Uploader:	Gustavi	Upload Date:	1/8/2021 4:54:21 PM

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The internationally best-selling author of Goodbye, Things shares insights and practices to help us embrace habits and become the best versions of ourselves.
Fumio Sasaki changed his life when he became a minimalist. But before minimalism could really stick, he had to make it a habit. All of us live our lives based on the habits we've formed, from when we get up in the morning to what we eat and drink to how likely we are to actually make it to the gym. In Hello, Habits, Sasaki explains how we can acquire the new habits that we want - and get rid of the ones that don't do us any good.

Drawing on leading theories and tips about the science of habit formation from cognitive psychology, neuroscience, and sociology, along with examples from popular culture and tried-and-tested techniques from his own life, he unravels common misperceptions about "willpower" and "talent", and offers a step-by-step guide to success. Ultimately, Sasaki shows how ordinary people like himself can use his principles of good habit-making to improve themselves and change their lives.

Links Table

	Title	Link	Password	Size (MB)	Thank to	Inform Admin
2934378	Audiobook	http://www.nitroflare.com/view/5A7AAA453...		176.31	Gustavi

Tags: Audiobook Better Guide Habits Hello Life Minimalist

Title	Link	Password	Size	Reason

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Hello, Habits: A Minimalist's Guide to a Better Life [Audiobook] free ebook download

Category: Audio Books

Description: Click to see full description

Category:
Audio Books