The Caveman's Cookbook: Perfect Paleo Party Foods for the Hunter Gatherer! free ebook download.

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The Caveman's Cookbook: Perfect Paleo Party Foods for the Hunter Gatherer! free ebook download

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Cooking

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Catalogue

Author(s):	Christina Tosch

Date:	2020	Format:	EPUB	Language:	English	ISBN/ASIN:	B08GJGG6ZC
Pages:	1	OCR:		Quality:		ISBN13:
Uploader:	stirkout	Upload Date:	12/18/2020 5:30:03 AM

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Indeed, if your ancestors could hunt it or gather it, then its Paleo-perfect.

In modern-day, though, our palates are more sophisticated, and we crave foods that are seasoned or sweetened. This craving is even stronger when it comes to nibbling on savory and sweet party foods.

When it comes to following a perfect Paleo diet, choose natural sweeteners, including coconut sugar, date sugar, maple syrup, and raw honey.

For salt, choose the kosher or sea variety and opt for unrefined salts too.

Opt for Paleo-friendly, healthy oils such as avocado, coconut, flaxseed, macadamia, and walnut.

Whenever possible, buy grass-fed meat and organic eggs. Its kinder on the environment and healthier for you and your family. The same goes for wild and sustainably-caught fish and seafood.

Nuts and seeds, apart from peanuts, are on the menu too. Indeed, packed full of healthy fats, protein, and fiber, they were once a caveman's go-to food staple.

The key to a perfect Paleo diet is to enjoy unprocessed whole foods. You can bulk up on lots of fresh and frozen fruit and veggies. If you follow a strict version of the Paleo diet, then potatoes apart from the sweet variety are a no, no, though.

The good news, though, is actually that dark chocolate is not off the menu! While our ancestors might not have been lucky enough to tuck into a bar for us in moderation, its okay for anyone on the Paleo diet. Why? Because dairy-free dark chocolate has a high percentage of cacao, which doesnt contain milk, refined sugar, or emulsifiers.

Just because you are certainly following a Paleo diet doesn't mean you cant eat all your favorite party foods. Whats more, when you do serve perfect Paleo party foods, your guests will love them.

Here, in the Cavemans Cookbook you can choose from 40 savory and sweet Paleo party foods including:

Asparagus Quiche with Kale Pesto
 Lamb Gyro Meatballs with Tzatziki Sauce
 Pineapple-Glazed Meatballs
 Rainbow Slaw with Tahini and Orange Dressing
 Baked Donuts with Cinnamon Glaze
 Chilled Key Lime Cheesecake Tart
 Orange Caramel Blondies
 Thin Mint Dark Chocolate Covered Cookies

Discover these and more delicious, healthy, and mouth-watering party foods, and let's invite a few friends around and get this perfect Paleo party started!

Links Table

	Title	Link	Password	Size (MB)	Thank to	Inform Admin
2919485	Book	https://k2s.cc/file/de7d324992587...		4.20	stirkout

Tags: Caveman Cookbook Foods Hunter Paleo Party Perfect

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