The Book of Moods: How I Turned My Worst Emotions Into My Best Life free ebook download.

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The Book of Moods: How I Turned My Worst Emotions Into My Best Life free ebook download

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Non-fiction

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Author(s):	Lauren Martin

Date:	2020	Format:	EPUB	Language:	English	ISBN/ASIN:	1538733625
Pages:	1	OCR:		Quality:		ISBN13:
Uploader:	gestalt	Upload Date:	12/8/2020 10:02:42 AM

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The Happiness Project meets So Sad Today in this "hilariously witty, unflinchingly honest" book from the beloved founder of Words of Women, contemplating the nature of negative emotions, and the insights that allowed her to take back control (Bobbi Brown).

Five years ago, Lauren Martin was sure something was wrong with her. She had a good job in New York, an apartment in Brooklyn, a boyfriend, yet every day she wrestled with feelings of inferiority, anxiety and irritability. It wasn't until a chance encounter with a (charming, successful) stranger who revealed that she also felt these things, that Lauren set out to better understand the hold that these moods had on her, how she could change them, and began to blog about the wisdom she uncovered. It quickly exploded into an international online community of women who felt like she did: lost, depressed, moody, and desirous of change.

Inspired by her audience to press even deeper, The Book of Moods shares Lauren's journey to infuse her life with a sense of peace and stability. With observations that will resonate and inspire, she dives into the universal triggers every woman faces - whether it's a comment from your mother, the relentless grind at your job, days when you wish the mirror had a Valencia filter, or all of the above. Blending cutting-edge science, timeless philosophy, witty anecdotes and effective forms of self-care, Martin has written a powerful, intimate, and incredibly relatable chronicle of transformation, proving that you really can turn your worst moods into your best life.

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	Title	Link	Password	Size (MB)	Thank to	Inform Admin
2914731	Book	https://tezfiles.com/file/807793309ce03...		0.80	gestalt

Tags: Best Book Emotions Into Life Moods Turned Worst

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