Calisthenics: STRETCH Your Way to STRONG: The #1 Flexibility for Bodyweight Exercise Guide (The SUPERHUMAN Series) free ebook download.

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Calisthenics: STRETCH Your Way to STRONG: The #1 Flexibility for Bodyweight Exercise Guide (The SUPERHUMAN Series) free ebook download

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Self-development

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Catalogue

Author(s):	Pure Calisthenics

Date:	2017	Format:	EPUB	Language:	English	ISBN/ASIN:	1542588596
Pages:	1	OCR:		Quality:		ISBN13:
Uploader:	risotor	Upload Date:	10/10/2020 10:15:38 AM

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Calisthenics: STRETCH Your Way to STRONG
You have a hidden weakness holding you back from achieving your calisthenics goals. Discover the secret formula to increasing muscle size and strength through superhuman flexibility and SMASH through your bodyweight training goals.

Welcome to the world's most effective stretching system. This guide has been engineered to improve flexibility, increase range of motion and push your bodyweight exercise results through the roof!

The #1 Flexibility for Bodyweight Training Guide
This is the ONLY flexibility guide designed specifically to improve your gains when training calisthenics. Here's a sneak peak inside:

Why you MUST become flexible to maximize your training
How flexibility increases muscle and strength gains
The science behind stretching
5-step formula for superhuman flexibility
Photo tutorials and sample stretches
Expert advice on sets, reps and form
Nutrition advice to maximize your results
How to build a stretching program
Free stretching mistakes bonus guide
Why Get Flexible?
If you can't quite hold a certain position during exercise, if perfect form evades you, if those last few reps are tantalisingly out of reach, there's a simple reason why.

That reason is range of motion. Tight muscles = short range of motion = weakness. So, greater flexibility brings better range of motion and with it greater strength building ability.

Discover The Flexibility Formula of Elite Athletes
This book divulges the secret flexibility formula of elite athletes and shows YOU how to replicate their success.

Using 5 simple scientific techniques, you will see IMMEDIATE improvements in your flexibility and range of motion.

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Links Table

	Title	Link	Password	Size (MB)	Thank to	Inform Admin
2883011	Book	https://florenfile.com/q2wzy3rcmmfy...		2.49	risotor

Tags: Bodyweight Calisthenics Exercise Flexibility Guide STRETCH STRONG SUPERHUMAN

Title	Link	Password	Size	Reason

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