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Lose Weight and Eat What You Want. Lose weight w Kettlebells free ebook download

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Video (tutorials, how-to, etc.)

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Catalogue

Author(s):	Udemy

Date:	2020	Format:	MP4	Language:	English	ISBN/ASIN:	0000000000
Pages:		OCR:		Quality:		ISBN13:
Uploader:	oblivion	Upload Date:	9/4/2020 2:38:12 AM

To download click on link in the Links Table below

Description: Click to see full description

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MP4  Video: h264, 1280x720  Audio: AAC, 48 KHz, 2 Ch
Genre: eLearning  Language: English  Duration: 46 lectures (1 hour, 45 mins)  Size: 1.84 GB

Lose weight by eating what you want & workout only 2-4 hrs/MONTH. It has never been easier to lose weight.

What you'll learn

Lose weight while eating all the foods that you enjoy
Workout only 2-4 hours PER MONTH and lose weight and lose 10-100+ pounds of fat
Save hours of time every week on shopping, meal preparation, and cooking
Save hundreds and thousands of dollars on gym memberships, fees, group fitness classes, personal training, and nutrition consulting.
Save hours every week on long commutes to the gym, fighting for parking, waiting on equipment, and lengthy, ineffective workouts
Build muscle
Increase your resting metabolism
Melt body fat
Increase your energy and productivity

Requirements

Description

*Join over 3,000 successful students, and lose weight by eating what you want

One of the greatest concerns that I get from 90% of my clients when they want to lose weight, is that they don't have the time and energy to workout, cook, and eat healthier.

Work is all consuming.

They need to lose weight, but believe that because they don't have the time during the week. Just the mere dream to lose weight can seem hopeless.

Are you busy with your job or career? (working 40-70+ hours per week)
Do you spend late nights and early mornings in the office and at work?
Are you exhausted when you get home from work?

Do you have hobbies that have taken the backseat to work and obligations?
Have you gained 10, 20, 30, 40+ pounds in the last 1-5 years?
Are you having trouble fitting in your jeans?
Have you tried other programs to lose weight, but have failed to stick with it?
Do you want to be healthy for your wife, husband, parents, children, friends, and family, but feel like you don't have time to eat healthier or workout?

Not enough time to cook and make healthier eating choices, to help them lose weight
No time to workout to lose weight
They are completely exhausted at the end of everyday.

Burns fat during your workout, and up to 32 hours after your workout is over
Is a combination of strength and cardiovascular training
Takes a minimum amount of time: 10-20 minutes per workout
Is significantly lower impact than most any other cardiovascular activity
Is affordable and portable, so that you can workout anywhere
Builds muscle and increases your metabolism

So how do you lose weight and get ripped without spending THOUSANDS of dollars on...

A gym membership $40-$149/month
Fitness classes $180-$349/month
Personal training: $60-$100/session. Typically at 2-4 sessions per week
Semi-private training: $20-$40/session. Typically at 2-4 sessions per week

See how this can all start to add up? Don't get me wrong here, I believe that your health is absolutely worth it. Treating your body right with the proper diet and exercise program is not only a means of losing weight, getting a ripped physique, and showing off your six pack abs.
Exercise and eating right can save you tens or HUNDREDS of thousands of dollars of the years on doctors appointments, physical therapists, medications, and even surgeries.

So if you have been struggling to lose weight, and you need to lose weight but don't think that you have the time to commit to overhauling your lifestyle completely, you don't have to.

*This program is designed to help you...

Workout less

Eat all the foods you love, and still lose weight

Who this course is for:

Anyone who is trying to lose weight, but does not want to sacrifice their current eating habits
Anyone who wants to lose weight, but doesn't have the time to commit to working out

Links Table

	Title	Link	Password	Size (MB)	Thank to	Inform Admin
2858158	Part 1	http://www.nitroflare.com/view/E38417196...		995.00	oblivion
2858159	Part 2	http://www.nitroflare.com/view/FB6C17727...		899.47	oblivion

Tags: Kettlebells Lose weight

Title	Link	Password	Size	Reason

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Lose Weight and Eat What You Want. Lose weight w Kettlebells free ebook download

Category: Video (tutorials, how-to, etc.)

Description: Click to see full description

Category:
Video (tutorials, how-to, etc.)