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Triathlon Running Foundations: A Simple System for Every Triathlete to Finish the Run Feeling Strong, No Matter Their Athletic Background free ebook download

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Author(s):	Triathlon Taren Gesell

Date:	2020-04-07	Format:	epub	Language:	English	ISBN/ASIN:	1777090113
Pages:	198	OCR:		Quality:		ISBN13:
Uploader:	maveriks	Upload Date:	7/13/2020 11:52:26 AM

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Despite what you might have heard, triathlon running is not like typical running. The triathlon run comes after a swim and a bike, making training, pacing, and technique requirements very different from regular running. But this isn't what triathletes have been told! Fortunately, with the right kind of run training, the triathlon run doesn't have to be a long, painful slog with a stumble to the finish. "Triathlon Running Foundations" provides the specific information athletes need in order to feel strong for every step of the run, all the way to the finish. For anyone who has ever said they dread the run, can't seem to improve, get injured, or feel like they're "just not built to run," this book will be the solution! "Triathlon Taren" Gesell is a triathlete who has become known for his wildly popular YouTube channel, Instagram account, and podcast, where he shares tips, tricks, hacks, the latest scientific findings and time-tested knowledge to help age-groupers get to their start lines confident and their finish lines strong. Based in Winnipeg, Canada, Taren is also the head coach of TeamTrainiac.com, a training platform supporting a growing community of triathletes from all around the world.

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	Title	Link	Password	Size (MB)	Thank to	Inform Admin
2822305	Book	https://nitroflare.com/view/07DE51A4181E...		1.23	maveriks

Tags: Athletic Background Every Feeling Finish Foundations Matter Running Simple Strong

Title	Link	Password	Size	Reason

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Triathlon Running Foundations: A Simple System for Every Triathlete to Finish the Run Feeling Strong, No Matter Their Athletic Background free ebook download

Category: Sport

Description: Click to see full description

Category:
Sport